Feb 7 2013
Talk to a quit counciler a couple of days ago, and he helped me with a few things I was struggling with. That is the one of the main things that the quit line has to help you out, somebody available 24/7 for support. Have started putting $10.00 per day (what I was spending on smokes) in the "quit jar." and it is really adding up. If you are thinking about quitting, give Alaska's Tobacco Quit Line a call yourself. 1-800-quit-now. Time well spent.
Feb 1 2013
Doin good! My folks are in town and they both quit after years and years of smoking, so it's nice to have that support group. Gonna call my quit counciler over the weekend and check in. If you are like me, and have tried to quit smoking numerous time with no success, you should give the quit line a call as well. The councilers will work woth you to set a date, help indentify your "triggers," (A big meal, driving, alcohol...ect) and find alternatives. It's a pretty awesome program. Call today. 1-800-quit-now.
Jan 30th 2013
Like 7 weeks into this thing, and one of the biggest things I've noticed is the money! I was smoking a pack per day. That's almost $300.00 a month! Crazy! If you are thinking about trying to quit call Alaska's Tobacco Quit Line. 1-800-quit-now, you can quit at your own pace, and they're available 24/7 if you run into trouble. If nothing else. they will send you the patches or the gum for free. Doesn't hurt to call and see what thery're all about. 1-800-quit-now.
Jan 25th 2013
Another week in. Doing good. It's pretty amazing what a help the quit line is. 1-800-quit-now. If you are thinking about making 2013 the year you make the big change, call 'em. It's really easy. They'll send you the patches or the nicotine gum in the mail for free, and they're. available 24/7 if you need some help. I highly recommend it. 1-800-quit-now
Jan 23rd 2013
Wife and kids are back from their trip. Did good while they were gone. Definitely the hardest time so far. "Idle hands" and all that....... Pretty reasuring to know that if I slip up or have an urge I can just call the help line and the councilers can get me back on track. If you are thinking about trying to quit, call 'em, it's simple and it's free. 1800-quit-now.
Jan 15th 2013
Doing good, got a big test this weekend as the wife and kids go out of town, and for me, boredom usually leads to the urge to smoke. Gonna have to kind something else to do to keep me occupied. (That I won't get in trouble for when they get back.)
Jan 7 2013
If your New Years Resolution is to quit smoking, try the Alaska Tobacco Quit Line, 1800-quit-now. I am over a month into this thing, and I'll admit there have been a couple of rough patches over the course of the last 5 weeks, but I am back on the horse again and doing good with it all. If you are thinking about quitting call 'em up they will hook you up with a quit coach and send you the patches or the nicotine gum for free, 1800-quit-now.
